Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.3% Fit 13.7% lower
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13.1% Fit 15.9% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.9 Sexy 3.9% sexier
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7 Sexy 3.8% less sexy
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BMI
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22 Average 3.3% lower
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22.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2491 kcal High 6.9% higher
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2331 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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68.3 kg 151 lbs 4.9 kg 11 lbs heavier |
63.4 kg 140 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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29
9y younger
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38
9y older
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