Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.3% Fit 3.7% higher
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10.9% Fit 3.5% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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22 Average 1.7% higher
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21.7 Average 1.6% lower
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Daily Calorie Needs (?)
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2491 kcal High 2.7% lower
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2560 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.6% lower
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1.80 HOLY SHIT 11.8% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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68.3 kg 151 lbs 2.1 kg 5 lbs lighter |
70.4 kg 155 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2% lower
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55.4 cm 22 inches 2% higher
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Waist Span
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33.7 cm 13 inches 9.4% higher
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30.8 cm 12 inches 8.6% lower
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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29
10y older
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19
10y younger
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