Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Lanna1
By Eduardo, ID: te187ad3 |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.3% Fit 10.3% lower
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12.6% Fit 11.5% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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22 Average 1.9% higher
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21.6 Average 1.9% lower
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Daily Calorie Needs (?)
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2491 kcal High 6.2% higher
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2346 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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68.3 kg 151 lbs 7.1 kg 16 lbs heavier |
61.2 kg 135 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 4.7% lower
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57 cm 22 inches 5% higher
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Waist Span
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33.7 cm 13 inches 2.9% lower
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34.7 cm 14 inches 3% higher
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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29
6y older
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23
6y younger
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