Jan 2018
By Anonymous, ID: 693ai84l |
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After Cut
By Donf3, ID: gcs1rw84 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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10.6% Fit 10.4% higher
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9.6% RIPPED 9.4% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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21.5 Average 1.2% lower
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21.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2243 kcal Average 1% lower
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2266 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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60.8 kg 134 lbs 0.7 kg 2 lbs lighter |
61.5 kg 136 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.1% higher
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46.6 cm 18 inches 6.6% lower
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Waist Span
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30.6 cm 12 inches 1% higher
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30.3 cm 12 inches 1% lower
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs heavier |
6.5 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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18
27y younger
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45
27y older
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