23
By Douglas, ID: cx7jlw25 |
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After Cut
By Donf3, ID: gcs1rw84 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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11.9% Fit 24% higher
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9.6% RIPPED 19.3% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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21.5 Average 1.2% lower
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21.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2214 kcal Average 2.3% lower
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2266 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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59.9 kg 132 lbs 1.6 kg 4 lbs lighter |
61.5 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 8.8% higher
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46.6 cm 18 inches 8.1% lower
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Waist Span
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29 cm 11 inches 4.3% lower
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30.3 cm 12 inches 4.5% higher
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Fat Mass
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8.1 kg 18 lbs 1.6 kg 4 lbs heavier |
6.5 kg 14 lbs 1.6 kg 4 lbs lighter |
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Age
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23
22y younger
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45
22y older
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