After Cut
By Donf3, ID: gcs1rw84 |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 12 kg 26 lbs heavier |
56 kg 123 lbs 12 kg 26 lbs lighter |
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Body Fat %
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9.6% RIPPED 28% higher
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7.5% Skinny 21.9% lower
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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21.7 Average 9.4% higher
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19.8 Low 8.6% lower
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Daily Calorie Needs (?)
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2266 kcal Average 16.4% higher
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1946 kcal Low 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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61.5 kg 136 lbs 9.7 kg 21 lbs heavier |
51.8 kg 114 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 13.9% lower
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54.1 cm 21 inches 16.1% higher
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Waist Span
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30.3 cm 12 inches 4.1% lower
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31.6 cm 12 inches 4.3% higher
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Fat Mass
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6.5 kg 14 lbs 2.3 kg 5 lbs heavier |
4.2 kg 9 lbs 2.3 kg 5 lbs lighter |
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Age
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45
20y older
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25
20y younger
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