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After Cut
By Donf3, ID: gcs1rw84
Picture 1
Age:45
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.6%
BMI:21.7
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
RIPPED
Parsnip
VS.
Mid March
By Joris, ID: y5ouawy5
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:10.6%
BMI:20.8
Muscle Index:5.2
Sexy Index:7.85477
Body Type:
Regular
Skinny
Sexy
Viking
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After Cut Picture 1
Mid March Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
9.6%
RIPPED
9.4%  lower
10.6%
Skinny
10.4%  higher
Muscle Index
6.2
Swole-ish
19.2%  swoler
5.2
Swole-ish
16.1%  less swole
Sexy Index
6.8
13.4%   less sexy
7.85477
Sexy
15.5% sexier
BMI
21.7
Average
4.2%  higher
20.8
Low
4.1%  lower
Daily Calorie Needs  (?)
2266 kcal
Average
3.8%  higher
2184 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.8%  lower
1.60
High
3.9%  higher
FFMI (?)
19.6
Average
5.4%  higher
18.6
Average
5.1%  lower
Lean Mass
61.5 kg
136 lbs
2.5 kg
6 lbs
heavier
59 kg
130 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
46.6 cm
18 inches
0.6%  lower
46.9 cm
18 inches
0.6%  higher
Waist Span
30.3 cm
12 inches
3.8%  higher
29.2 cm
11 inches
3.6%  lower
Fat Mass
6.5 kg
14 lbs
0.5 kg
1 lbs
lighter
7 kg
15 lbs
0.5 kg
1 lbs
heavier
Age
45
14y older
31
14y younger

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