dzik#2
By Anonymous, ID: 0g6405me |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 6.1% lower
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18.1% Healthy 6.5% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.9 5.6% less sexy
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5.7 5.9% sexier
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BMI
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24.9 Average 6.9% lower
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26.8 High 7.4% higher
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Daily Calorie Needs (?)
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2374 kcal High 2.1% lower
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2426 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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64.7 kg 143 lbs 1.6 kg 4 lbs lighter |
66.3 kg 146 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.3% lower
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52.1 cm 21 inches 2.4% higher
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Waist Span
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34.1 cm 13 inches 2% lower
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34.8 cm 14 inches 2.1% higher
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Fat Mass
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13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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24
9y younger
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33
9y older
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