Me today 2
By luizleandrog, ID: 452q62yk |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 3.3% lower
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18.1% Healthy 3.4% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.8 31.5% sexier
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5.7 23.9% less sexy
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BMI
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25.4 High 5.2% lower
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26.8 High 5.5% higher
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Daily Calorie Needs (?)
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2524 kcal High 4% higher
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2426 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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69.3 kg 153 lbs 3 kg 7 lbs heavier |
66.3 kg 146 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 1.2% higher
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52.1 cm 21 inches 1.1% lower
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Waist Span
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33.4 cm 13 inches 4% lower
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34.8 cm 14 inches 4.2% higher
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Fat Mass
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14.7 kg 32 lbs |
14.7 kg 32 lbs |
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Age
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28
5y younger
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33
5y older
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