firxr
By Anonymous, ID: 4y0pult1 |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.4% Chubby 7.2% higher
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18.1% Healthy 6.7% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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5.6 3.7% sexier
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5.7 3.6% less sexy
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BMI
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28.7 High 7.4% higher
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26.8 High 6.9% lower
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Daily Calorie Needs (?)
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2631 kcal High 8.5% higher
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2426 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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23.2 High 5.9% higher
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21.9 Above Average 5.6% lower
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Lean Mass
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72.5 kg 160 lbs 6.2 kg 14 lbs heavier |
66.3 kg 146 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 3.3% lower
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52.1 cm 21 inches 3.4% higher
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Waist Span
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33.9 cm 13 inches 2.6% lower
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34.8 cm 14 inches 2.7% higher
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Fat Mass
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17.5 kg 39 lbs 2.8 kg 6 lbs heavier |
14.7 kg 32 lbs 2.8 kg 6 lbs lighter |
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Age
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28
5y younger
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33
5y older
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