Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Fit 1.4% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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6.8 5.3% less sexy
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BMI
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22.5 Average 1.2% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 8.9% lower
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2278 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 6.1 kg 13 lbs lighter |
61.8 kg 136 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.4 cm 11 inches 7.5% lower
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30.7 cm 12 inches 8.1% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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