2/4/17 After Run
By holmesp, ID: 66573oi1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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24.7 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2308 kcal High 0.9% lower
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2329 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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62.8 kg 138 lbs 0.6 kg 1 lbs lighter |
63.4 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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31 cm 12 inches 14.4% higher
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27.1 cm 11 inches 12.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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34
11y older
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23
11y younger
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