C. Aldridge
By Anonymous, ID: gw750rgt |
||||||||||||||||||||||||||
|
After a month
By Stadejorh, ID: pmx9ay0c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 0.6% higher
|
15.4% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 1.7% less swole
|
6 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
6.3 20.3% less sexy
|
7.9 Sexy 25.4% sexier
|
||||||||||
BMI
|
25.1 High 0.6% higher
|
24.9 Average 0.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 3.6% higher
|
2247 kcal Average 3.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
21.2 Above Average 0.5% higher
|
21.1 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 2.5 kg 6 lbs heavier |
60.9 kg 134 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
44 cm 17 inches 4.3% lower
|
46 cm 18 inches 4.5% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 4.9% lower
|
28.5 cm 11 inches 5.2% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
23
2y older
|
21
2y younger
|