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Goals
By Anonymous, ID: 5kh40vaq
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.6%
BMI:26.2
Muscle Index:5.2
Sexy Index:4.5
Body Type:
Regular
Healthy
Beetroot
VS.
End November 2024
By Sesquii, ID: h22u240q
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:18.4%
BMI:27
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Regular
Chubby
Beetroot
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Goals Picture 1
End November 2024 Picture 1
Height
180 cm
5'11"
10 cm
4 inches
taller
170 cm
5'7"
10 cm
4 inches
shorter
Weight
85 kg
187 lbs
7 kg
15 lbs
heavier
78 kg
172 lbs
7 kg
15 lbs
lighter
Body Fat %
17.6%
Healthy
4.3%  lower
18.4%
Chubby
4.5%  higher
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
4.5
7% sexier
4.3
6.5%   less sexy
BMI
26.2
High
2.8%  lower
27
High
2.9%  higher
Daily Calorie Needs  (?)
2549 kcal
High
9%  higher
2338 kcal
High
8.3%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.5%  higher
1.44
Average
3.4%  lower
FFMI (?)
21.6
Above Average
1.8%  lower
22
High
1.9%  higher
Lean Mass
70 kg
154 lbs
6.4 kg
14 lbs
heavier
63.6 kg
140 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
59.4 cm
23 inches
0.7%  higher
59 cm
23 inches
0.7%  lower
Waist Span
40 cm
16 inches
2.4%  lower
41 cm
16 inches
2.5%  higher
Fat Mass
15 kg
33 lbs
0.6 kg
1 lbs
heavier
14.4 kg
32 lbs
0.6 kg
1 lbs
lighter
Age
21
14y younger
35
14y older

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