Goals
By Anonymous, ID: 5kh40vaq |
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End November 2024
By Sesquii, ID: h22u240q |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.6% Healthy 4.3% lower
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18.4% Chubby 4.5% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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4.5 7% sexier
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4.3 6.5% less sexy
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BMI
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26.2 High 2.8% lower
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27 High 2.9% higher
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Daily Calorie Needs (?)
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2549 kcal High 9% higher
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2338 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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70 kg 154 lbs 6.4 kg 14 lbs heavier |
63.6 kg 140 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 0.7% higher
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59 cm 23 inches 0.7% lower
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Waist Span
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40 cm 16 inches 2.4% lower
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41 cm 16 inches 2.5% higher
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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21
14y younger
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35
14y older
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