22-09-2018
By calofdark, ID: 29xf1u14 |
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14-10-2019
By calofdark, ID: h7i9l954 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 12.9% higher
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13.9% Fit 11.5% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5 34.2% less sexy
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7.6 Sexy 52% sexier
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BMI
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24.1 Average 6.8% higher
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22.5 Average 6.4% lower
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Daily Calorie Needs (?)
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2407 kcal High 4.2% higher
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2311 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.6% lower
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1.85 HOLY SHIT 9.5% higher
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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65.8 kg 145 lbs 2.9 kg 6 lbs heavier |
62.9 kg 139 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.6% lower
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49 cm 19 inches 0.6% higher
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Waist Span
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28.8 cm 11 inches 8.7% higher
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26.5 cm 10 inches 8% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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22
1y younger
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23
1y older
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