end of cut
By calofdark, ID: efx88dz5 |
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14-10-2019
By calofdark, ID: h7i9l954 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.2% Fit 12.2% lower
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13.9% Fit 13.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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7.38684 Sexy 2.8% less sexy
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7.6 Sexy 2.9% sexier
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BMI
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21.6 Average 4.1% lower
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22.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2265 kcal Average 2% lower
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2311 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.9% lower
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1.85 HOLY SHIT 5.1% higher
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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61.5 kg 136 lbs 1.4 kg 3 lbs lighter |
62.9 kg 139 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.8% lower
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49 cm 19 inches 1.9% higher
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Waist Span
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27.3 cm 11 inches 3% higher
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26.5 cm 10 inches 2.9% lower
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs lighter |
10.1 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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