Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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8.1 Sexy 22.7% sexier
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6.6 18.5% less sexy
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BMI
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25.4 High 6.8% higher
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23.7 Average 6.4% lower
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Daily Calorie Needs (?)
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2341 kcal High 7.4% higher
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2180 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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63.8 kg 141 lbs 7.5 kg 17 lbs heavier |
56.3 kg 124 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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45 cm 18 inches 11.1% lower
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50.6 cm 20 inches 12.4% higher
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Waist Span
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28.5 cm 11 inches 4.7% lower
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29.9 cm 12 inches 4.9% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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