9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 9.3% lower
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16.1% Healthy 10.3% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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24.8 Average 2.1% lower
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25.4 High 2.1% higher
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Daily Calorie Needs (?)
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2474 kcal High 6.9% higher
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2314 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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21.2 Above Average 0.5% lower
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21.3 Above Average 0.5% higher
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Lean Mass
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64.9 kg 143 lbs 2 kg 4 lbs heavier |
62.9 kg 139 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.7% higher
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44.3 cm 17 inches 0.7% lower
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Waist Span
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29.2 cm 11 inches 4.7% higher
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27.9 cm 11 inches 4.5% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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26
4y older
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22
4y younger
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