9 months into working outLegacy Scan
14.6%Body fat
76.0 kgWeight
175 cmHeight
24.8BMI
26Age
VS
adfLegacy Scan
16.1%Body fat
75.0 kgWeight
172 cmHeight
25.4BMI
22Age
Head-to-head
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9 months into working outadfSplit ⟳Torso
9 months into working outadfSplit ⟳Transparency
| 9 months into working out | adf | |
|---|---|---|
| 14.6% | Body fat ▲ 1.5% | 16.1% |
| 76.0 kg | Weight ▼ 1.0 kg | 75.0 kg |
| 175 cm | Height ▼ 3 cm | 172 cm |
| 24.8 | BMI ▲ 0.5 | 25.4 |
| 64.9 kg | Lean mass ▼ 2.0 kg | 62.9 kg |
| 11.1 kg | Fat mass ▲ 1.0 kg | 12.1 kg |
| 21.2 | FFMI ▲ 0.1 | 21.3 |
| 6.1 | Swoleness ▼ 0.3 | 5.8 |
| 19 yr | Body age — | 19 yr |