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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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8.9% RIPPED 19.8% lower
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11.1% Fit 24.7% higher
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Muscle Index
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8.5 Swole 26.9% swoler
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6.7 Swole-ish 21.2% less swole
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.6 Average 4.5% higher
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23.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2582 kcal High 2.2% higher
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2526 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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71.1 kg 157 lbs 1.8 kg 4 lbs heavier |
69.3 kg 153 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.8% higher
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56.7 cm 22 inches 1.7% lower
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Waist Span
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36.2 cm 14 inches 6.7% lower
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38.8 cm 15 inches 7.2% higher
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Fat Mass
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6.9 kg 15 lbs 1.8 kg 4 lbs lighter |
8.7 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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45
7y younger
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52
7y older
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