D4 20th April 2018
By Anonymous, ID: aswr3gst |
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Memorial Day
By Victor Andres, ID: hv5d53xy |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.6 11.7% less sexy
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7.474 Sexy 13.2% sexier
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BMI
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23.6 Average 4.6% higher
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22.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2275 kcal Average 4.4% higher
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2179 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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61.8 kg 136 lbs 2.9 kg 6 lbs heavier |
58.9 kg 130 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.2% lower
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49.7 cm 20 inches 1.2% higher
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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35
1y younger
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36
1y older
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