4 months
By luis_alfredo_99, ID: ev97mlaz |
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Memorial Day
By Victor Andres, ID: hv5d53xy |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.4 14.4% less sexy
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7.474 Sexy 16.8% sexier
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BMI
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23.8 Average 5.5% higher
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22.5 Average 5.3% lower
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Daily Calorie Needs (?)
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2238 kcal Average 2.7% higher
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2179 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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60.6 kg 134 lbs 1.7 kg 4 lbs heavier |
58.9 kg 130 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 0.6% higher
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49.7 cm 20 inches 0.6% lower
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Waist Span
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30.2 cm 12 inches 2.3% lower
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30.9 cm 12 inches 2.3% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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18
18y younger
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36
18y older
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