CUT 10 Weeks in
By Anonymous, ID: 7ok27xr4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" |
166 cm 5'5" |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 15.7% lower
|
15.3% Healthy 18.6% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 22.6% swoler
|
5.3 Swole-ish 18.5% less swole
|
||||||||||
Sexy Index
|
6.6 16.4% sexier
|
5.9 14.1% less sexy
|
||||||||||
BMI
|
24 Average 1.5% higher
|
23.6 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2134 kcal Average 3.9% higher
|
2054 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 3.3% lower
|
1.52 Average 3.4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 4.5% higher
|
20 Average 4.3% lower
|
||||||||||
Lean Mass
|
57.5 kg 127 lbs 2.4 kg 5 lbs heavier |
55.1 kg 121 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
43 cm 17 inches 5.7% lower
|
45.6 cm 18 inches 6% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 2.3% lower
|
30 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|