Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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66 kg 146 lbs 19 kg 42 lbs lighter |
85 kg 187 lbs 19 kg 42 lbs heavier |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 8.1% lower
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24.8 Average 8.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 19.4% lower
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2571 kcal High 24.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% higher
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1.34 Low 13% lower
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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55.6 kg 123 lbs 15.1 kg 33 lbs lighter |
70.7 kg 156 lbs 15.1 kg 33 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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31.9 cm 13 inches 12.4% lower
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36.4 cm 14 inches 14.1% higher
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Fat Mass
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10.4 kg 23 lbs 3.9 kg 9 lbs lighter |
14.3 kg 32 lbs 3.9 kg 9 lbs heavier |
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Age
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18
12y younger
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30
12y older
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