Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 12 kg 26 lbs lighter |
85 kg 187 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 5.4% higher
|
16.8% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
4.1 16.3% less swole
|
4.9 19.5% swoler
|
||||||||||
Sexy Index
|
5.4 1.9% less sexy
|
5.2 2% sexier
|
||||||||||
BMI
|
23.8 Average 4% lower
|
24.8 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 13.7% lower
|
2571 kcal High 15.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.9% higher
|
1.34 Low 10.7% lower
|
||||||||||
FFMI (?)
|
19.6 Average 5.3% lower
|
20.7 Average 5.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 10.6 kg 23 lbs lighter |
70.7 kg 156 lbs 10.6 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.4% higher
|
48.9 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 9.1% lower
|
36.4 cm 14 inches 10% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|