Logrado cut 2021
By Anonymous, ID: jay4o5cd |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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23 Average 3.8% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2415 kcal High 3.8% lower
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2510 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.2% lower
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1.83 HOLY SHIT 2.2% higher
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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66 kg 146 lbs 2.9 kg 6 lbs lighter |
68.9 kg 152 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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56 cm 22 inches 7.7% lower
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60.7 cm 24 inches 8.4% higher
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Waist Span
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31.3 cm 12 inches 5.7% lower
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33.2 cm 13 inches 6.1% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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27 | 27 |