Week 12 second one
By Fmeson, ID: jekaxr9y |
||||||||||||||||||||||||||
|
Week 8?
By Fmeson, ID: y1p8r627 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 4.3% higher
|
16.1% Healthy 4.2% lower
|
||||||||||
Muscle Index
|
4.4 4.3% less swole
|
4.6 4.5% swoler
|
||||||||||
Sexy Index
|
4.4 33.3% less sexy
|
6.6 50% sexier
|
||||||||||
BMI
|
24 Average 1.2% higher
|
23.7 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2544 kcal High 0.4% higher
|
2535 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.9% lower
|
1.56 Average 2% higher
|
||||||||||
FFMI (?)
|
20 Average 0.5% higher
|
19.9 Average 0.5% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 0.3 kg 1 lbs heavier |
69.6 kg 153 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 4% lower
|
50.3 cm 20 inches 4.1% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 1.9% lower
|
32.2 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25 | 25 |