1 month no beer
By terflit, ID: jvil1s13 |
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PT
By Patrick, ID: ms33l830 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 4 kg 9 lbs heavier |
93 kg 205 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 18.6% higher
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14% Fit 15.7% lower
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Muscle Index
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7.2 Swole 12.2% less swole
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8.2 Swole 13.9% swoler
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Sexy Index
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7.7 Sexy 8.3% less sexy
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8.7 Sexy 9.1% sexier
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BMI
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29 High 3.1% higher
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28.1 High 3% lower
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Daily Calorie Needs (?)
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2907 kcal High 2.8% lower
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2992 kcal Big Appetite 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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24.2 Very High 0.4% higher
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24.1 Very High 0.4% lower
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Lean Mass
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80.9 kg 178 lbs 0.9 kg 2 lbs heavier |
80 kg 176 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 3.1% higher
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55 cm 22 inches 3% lower
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Waist Span
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34.4 cm 14 inches 2.3% lower
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35.2 cm 14 inches 2.3% higher
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Fat Mass
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16.1 kg 35 lbs 3.1 kg 7 lbs heavier |
13 kg 29 lbs 3.1 kg 7 lbs lighter |
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Age
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38
18y older
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20
18y younger
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