1 month no beer
By terflit, ID: jvil1s13 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 12 kg 26 lbs heavier |
85 kg 187 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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7.2 Swole 24.1% swoler
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5.8 Swole-ish 19.4% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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29 High 10.4% higher
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26.2 High 9.4% lower
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Daily Calorie Needs (?)
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2907 kcal High 22.6% higher
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2371 kcal High 18.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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80.9 kg 178 lbs 10 kg 22 lbs heavier |
70.9 kg 156 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.5% higher
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55.3 cm 22 inches 2.5% lower
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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16.1 kg 35 lbs 2 kg 4 lbs heavier |
14.1 kg 31 lbs 2 kg 4 lbs lighter |
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Age
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38
20y older
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18
20y younger
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