1 month no beer
By terflit, ID: jvil1s13 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 1 kg 2 lbs lighter |
98 kg 216 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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7.2 Swole 44% swoler
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5 Swole-ish 30.6% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.5 26% less sexy
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BMI
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29 High 6.7% higher
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27.2 High 6.3% lower
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Daily Calorie Needs (?)
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2907 kcal High 2.7% lower
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2988 kcal Big Appetite 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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80.9 kg 178 lbs 1 kg 2 lbs heavier |
79.9 kg 176 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 9.2% higher
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51.9 cm 20 inches 8.5% lower
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Waist Span
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34.4 cm 14 inches 0.6% lower
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34.6 cm 14 inches 0.6% higher
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Fat Mass
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16.1 kg 35 lbs 2 kg 4 lbs lighter |
18.1 kg 40 lbs 2 kg 4 lbs heavier |
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Age
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38
17y older
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21
17y younger
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