Mart 2016
By Mart, ID: 76dsk25y |
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Chris Pre Cut
By chrismaresca, ID: jw1ek9tj |
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Height
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184 cm 6'0" 7 cm 3 inches taller |
177 cm 5'10" 7 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 9 kg 20 lbs heavier |
74 kg 163 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.1% Healthy 1.1% lower
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18.3% Healthy 1.1% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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24.5 Average 3.8% higher
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23.6 Average 3.7% lower
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Daily Calorie Needs (?)
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2481 kcal High 11.2% higher
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2232 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 257.8% higher
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0.45 Very Low 72% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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68 kg 150 lbs 7.5 kg 17 lbs heavier |
60.5 kg 133 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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77.3 cm 30 inches 193.9% higher
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26.3 cm 10 inches 66% lower
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Waist Span
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47.9 cm 19 inches 19% lower
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59.1 cm 23 inches 23.4% higher
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs heavier |
13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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