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Ending 2016
By Aleksandar, ID: jw39wfth
Picture 1
Age:28
Height:195 cm  ·  6'5"
Weight:85 kg  ·  187 lbs
Body Fat %:13.7%
BMI:22.4
Muscle Index:4.7
Sexy Index:7.5
Body Type:
Giant
Fit
Sexy
Parsnip
VS.
Before bulk
By maksidaa, ID: y4jex6jb
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:12.9%
BMI:21.2
Muscle Index:4.3
Sexy Index:5.406
Body Type:
Tall
Fit
Parsnip
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Ending 2016 Picture 1
Before bulk Picture 1
Height
195 cm
6'5"
2 cm
1 inches
taller
193 cm
6'4"
2 cm
1 inches
shorter
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
13.7%
Fit
6.2%  higher
12.9%
Fit
5.8%  lower
Muscle Index
4.7
9.3%  swoler
4.3
8.5%  less swole
Sexy Index
7.5
Sexy
38.7% sexier
5.406
27.9%   less sexy
BMI
22.4
Average
5.4%  higher
21.2
Average
5.1%  lower
Daily Calorie Needs  (?)
2658 kcal
High
6%  higher
2508 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
1.55
Average
FFMI (?)
19.3
Average
4.3%  higher
18.5
Average
4.1%  lower
Lean Mass
73.4 kg
162 lbs
4.6 kg
10 lbs
heavier
68.8 kg
152 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.7%  higher
53.7 cm
21 inches
1.6%  lower
Waist Span
35.1 cm
14 inches
1.4%  higher
34.6 cm
14 inches
1.4%  lower
Fat Mass
11.6 kg
26 lbs
1.4 kg
3 lbs
heavier
10.2 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
28
5y younger
33
5y older

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