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Bodywhat test 09/11
By Anonymous, ID: 2276t2xg
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:74.8 kg  ·  165 lbs
Body Fat %:14%
BMI:22.3
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Tall
Fit
Parsnip
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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Bodywhat test 09/11 Picture 1
Me before 10 weeks Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
74.8 kg
165 lbs
7.2 kg
16 lbs
lighter
82 kg
181 lbs
7.2 kg
16 lbs
heavier
Body Fat %
14%
Fit
10.3%  lower
15.6%
Healthy
11.4%  higher
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
6.8
6.3% sexier
6.4
5.9%   less sexy
BMI
22.3
Average
8.8%  lower
24.5
Average
9.6%  higher
Daily Calorie Needs  (?)
2360 kcal
High
6.4%  lower
2521 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
9.8%  higher
1.43
Average
8.9%  lower
FFMI (?)
19.2
Average
7.2%  lower
20.7
Average
7.8%  higher
Lean Mass
64.3 kg
142 lbs
4.9 kg
11 lbs
lighter
69.2 kg
153 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
54.1 cm
21 inches
0.2%  higher
54 cm
21 inches
0.2%  lower
Waist Span
34.4 cm
14 inches
8.8%  lower
37.7 cm
15 inches
9.6%  higher
Fat Mass
10.5 kg
23 lbs
2.3 kg
5 lbs
lighter
12.8 kg
28 lbs
2.3 kg
5 lbs
heavier
Age
18
10y younger
28
10y older

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