Bodywhat test 31/10
By Anonymous, ID: 38c8z4s8 |
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Me before 10 weeks
By Elliott, ID: k268v437 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80.5 kg 177 lbs 1.5 kg 3 lbs lighter |
82 kg 181 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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13.5% Fit 13.5% lower
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15.6% Healthy 15.6% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.2 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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24 Average 1.8% lower
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24.5 Average 1.9% higher
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Daily Calorie Needs (?)
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2535 kcal High 0.6% higher
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2521 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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69.6 kg 153 lbs 0.4 kg 1 lbs heavier |
69.2 kg 153 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.6% higher
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54 cm 21 inches 0.6% lower
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Waist Span
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36.6 cm 14 inches 2.9% lower
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37.7 cm 15 inches 3% higher
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Fat Mass
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10.9 kg 24 lbs 1.9 kg 4 lbs lighter |
12.8 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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21
7y younger
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28
7y older
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