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Chase Crawford
By Anonymous, ID: 9w1eg7wg
Picture 1
Age:10
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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Chase Crawford Picture 1
Me before 10 weeks Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
3.8%  lower
15.6%
Healthy
4%  higher
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
7.2
Sexy
6.3% sexier
6.4
5.9%   less sexy
BMI
23.6
Average
3.7%  lower
24.5
Average
3.8%  higher
Daily Calorie Needs  (?)
2453 kcal
High
2.7%  lower
2521 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
10.5%  higher
1.43
Average
9.5%  lower
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
67.2 kg
148 lbs
2 kg
4 lbs
lighter
69.2 kg
153 lbs
2 kg
4 lbs
heavier
Shoulders Span
52.9 cm
21 inches
2%  lower
54 cm
21 inches
2.1%  higher
Waist Span
33.5 cm
13 inches
11.1%  lower
37.7 cm
15 inches
12.5%  higher
Fat Mass
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
10
18y younger
28
18y older

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