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12.08.2015
By Anonymous, ID: clkklo77
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:14.8%
BMI:24.6
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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12.08.2015 Picture 1
Me before 10 weeks Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
5.1%  lower
15.6%
Healthy
5.4%  higher
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
6.7
4.7% sexier
6.4
4.5%   less sexy
BMI
24.6
Average
0.5%  higher
24.5
Average
0.5%  lower
Daily Calorie Needs  (?)
2684 kcal
High
6.5%  higher
2521 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
7.7%  higher
1.43
Average
7.1%  lower
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
74.1 kg
163 lbs
4.9 kg
11 lbs
heavier
69.2 kg
153 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
56.3 cm
22 inches
4.3%  higher
54 cm
21 inches
4.1%  lower
Waist Span
36.5 cm
14 inches
3.2%  lower
37.7 cm
15 inches
3.3%  higher
Fat Mass
12.9 kg
28 lbs
0.1 kg
0 lbs
heavier
12.8 kg
28 lbs
0.1 kg
0 lbs
lighter
Age
25
3y younger
28
3y older

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