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matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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matheus 11/11/15 Picture 1
Me before 10 weeks Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
80 kg
176 lbs
2 kg
4 lbs
lighter
82 kg
181 lbs
2 kg
4 lbs
heavier
Body Fat %
15%
Healthy
3.8%  lower
15.6%
Healthy
4%  higher
Muscle Index
6.7
Swole-ish
24.1%  swoler
5.4
Swole-ish
19.4%  less swole
Sexy Index
7.3
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
26.1
High
6.7%  higher
24.5
Average
6.2%  lower
Daily Calorie Needs  (?)
2581 kcal
High
2.4%  higher
2521 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
10.5%  higher
1.43
Average
9.5%  lower
FFMI (?)
22.2
High
7.2%  higher
20.7
Average
6.8%  lower
Lean Mass
68 kg
150 lbs
1.2 kg
3 lbs
lighter
69.2 kg
153 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
44.9 cm
18 inches
16.9%  lower
54 cm
21 inches
20.3%  higher
Waist Span
28.4 cm
11 inches
24.7%  lower
37.7 cm
15 inches
32.7%  higher
Fat Mass
12 kg
26 lbs
0.8 kg
2 lbs
lighter
12.8 kg
28 lbs
0.8 kg
2 lbs
heavier
Age
18
10y younger
28
10y older

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