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Hakki aug 15
By Anonymous, ID: j751s130
Picture 1
Age:22
Height:185 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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Hakki aug 15 Picture 1
Me before 10 weeks Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
8 kg
18 lbs
heavier
82 kg
181 lbs
8 kg
18 lbs
lighter
Body Fat %
16.9%
Healthy
8.3%  higher
15.6%
Healthy
7.7%  lower
Muscle Index
5.6
Swole-ish
3.7%  swoler
5.4
Swole-ish
3.6%  less swole
Sexy Index
6.3
1.6%   less sexy
6.4
1.6% sexier
BMI
26.3
High
7.4%  higher
24.5
Average
6.9%  lower
Daily Calorie Needs  (?)
2706 kcal
High
7.3%  higher
2521 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
8.4%  higher
1.43
Average
7.7%  lower
FFMI (?)
21.9
Above Average
5.8%  higher
20.7
Average
5.5%  lower
Lean Mass
74.8 kg
165 lbs
5.6 kg
12 lbs
heavier
69.2 kg
153 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
54.1 cm
21 inches
0.2%  higher
54 cm
21 inches
0.2%  lower
Waist Span
35 cm
14 inches
7.2%  lower
37.7 cm
15 inches
7.7%  higher
Fat Mass
15.2 kg
34 lbs
2.4 kg
5 lbs
heavier
12.8 kg
28 lbs
2.4 kg
5 lbs
lighter
Age
22
6y younger
28
6y older

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