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Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
VS.
End of Bulk
By dunnlavitz, ID: qv172h4h
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
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Me before 10 weeks Picture 1
End of Bulk Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
11 kg
24 lbs
lighter
93 kg
205 lbs
11 kg
24 lbs
heavier
Body Fat %
15.6%
Healthy
13.8%  lower
18.1%
Healthy
16%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
6.4
33.3% sexier
4.8
25%   less sexy
BMI
24.5
Average
6.9%  lower
26.3
High
7.4%  higher
Daily Calorie Needs  (?)
2521 kcal
High
8.4%  lower
2751 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
3.4%  lower
1.48
Average
3.5%  higher
FFMI (?)
20.7
Average
4.2%  lower
21.6
Above Average
4.3%  higher
Lean Mass
69.2 kg
153 lbs
7 kg
15 lbs
lighter
76.2 kg
168 lbs
7 kg
15 lbs
heavier
Shoulders Span
54 cm
21 inches
54 cm
21 inches
Waist Span
37.7 cm
15 inches
3.6%  higher
36.4 cm
14 inches
3.4%  lower
Fat Mass
12.8 kg
28 lbs
4 kg
9 lbs
lighter
16.8 kg
37 lbs
4 kg
9 lbs
heavier
Age
28
2y older
26
2y younger

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