Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.2% Fit 16.2% higher
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10.5% RIPPED 13.9% lower
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Muscle Index
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7.4 Swole |
7.4 Swole |
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Sexy Index
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8.3 Sexy 4.7% less sexy
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8.3 Sexy 4.9% sexier
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BMI
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25.3 High 5.2% higher
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24.1 Average 4.9% lower
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Daily Calorie Needs (?)
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2613 kcal High 2.8% higher
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2541 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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72 kg 159 lbs 2.2 kg 5 lbs heavier |
69.8 kg 154 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.3% lower
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56.1 cm 22 inches 5.6% higher
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Waist Span
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33.1 cm 13 inches 2.5% higher
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32.3 cm 13 inches 2.4% lower
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Fat Mass
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10 kg 22 lbs 1.8 kg 4 lbs heavier |
8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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26
2y older
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24
2y younger
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