Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 2.7% lower
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14.8% Fit 2.8% higher
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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21.5 Average 9.1% lower
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23.6 Average 10.1% higher
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Daily Calorie Needs (?)
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2158 kcal Average 6.9% lower
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2318 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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18.4 Average 8.5% lower
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20.1 Average 9.2% higher
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Lean Mass
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58.2 kg 128 lbs 4.8 kg 11 lbs lighter |
63 kg 139 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.8% higher
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52.1 cm 21 inches 4.6% lower
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Waist Span
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33 cm 13 inches 1.5% lower
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33.5 cm 13 inches 1.5% higher
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Fat Mass
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9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
11 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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32
14y older
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18
14y younger
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