9 weeks in cut
By Anonymous, ID: hu219l63 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 6.1% lower
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14.8% Fit 6.5% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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24.9 Average 5.4% higher
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23.6 Average 5.1% lower
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Daily Calorie Needs (?)
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2454 kcal High 5.9% higher
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2318 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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67.2 kg 148 lbs 4.2 kg 9 lbs heavier |
63 kg 139 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.8% lower
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52.1 cm 21 inches 0.8% higher
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Waist Span
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35.1 cm 14 inches 4.8% higher
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33.5 cm 13 inches 4.6% lower
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
11 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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44
26y older
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18
26y younger
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