Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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me
By Honeynut, ID: kqt94g28 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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25.7 High 7.7% higher
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23.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2349 kcal High 10.2% higher
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2131 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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64 kg 141 lbs 6.6 kg 15 lbs heavier |
57.4 kg 127 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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53 cm 21 inches 6.9% lower
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56.9 cm 22 inches 7.4% higher
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Waist Span
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32.2 cm 13 inches 10.6% lower
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36 cm 14 inches 11.8% higher
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs heavier |
11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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20
1y younger
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21
1y older
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