still bulking lol
By hr17, ID: ks23l5ji |
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Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6% higher
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15.1% Healthy 5.6% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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22.8 Average 3.6% lower
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23.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2261 kcal Average 5.9% lower
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2403 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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61.3 kg 135 lbs 1.5 kg 3 lbs lighter |
62.8 kg 138 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 13.2% higher
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42.4 cm 17 inches 11.7% lower
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Waist Span
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31.8 cm 13 inches 8.9% higher
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29.2 cm 11 inches 8.2% lower
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |