still bulking lol
By hr17, ID: ks23l5ji |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5.5 3.5% less sexy
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6 3.6% sexier
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BMI
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22.8 Average 0% lower
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22.8 Average 0% higher
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Daily Calorie Needs (?)
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2261 kcal Average 4.3% higher
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2168 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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19.1 Average 1% lower
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19.3 Average 1% higher
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Lean Mass
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61.3 kg 135 lbs 2.8 kg 6 lbs heavier |
58.5 kg 129 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.8% lower
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49.4 cm 19 inches 2.9% higher
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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