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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 11.8% swoler
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7.6 Swole 10.6% less swole
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Sexy Index
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8.9 Sexy 23.5% sexier
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7.7 Sexy 19% less sexy
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BMI
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24.6 Average 1.2% higher
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24.3 Average 1.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 7.5% lower
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2792 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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22.4 High 2.3% higher
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21.9 Above Average 2.2% lower
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Lean Mass
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71.1 kg 157 lbs 6.3 kg 14 lbs lighter |
77.4 kg 171 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 8.9% higher
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53 cm 21 inches 8.1% lower
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Waist Span
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36.2 cm 14 inches 14.9% higher
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31.5 cm 12 inches 13% lower
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Fat Mass
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6.9 kg 15 lbs 1.7 kg 4 lbs lighter |
8.6 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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45
6y older
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39
6y younger
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