LGH 2016.06
By 규형, ID: kz2zj7e8 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.8 13.4% less sexy
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7 Sexy 15.5% sexier
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BMI
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26.5 High 2.5% lower
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27.2 High 2.5% higher
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Daily Calorie Needs (?)
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2513 kcal High 3.3% lower
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2598 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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69 kg 152 lbs 2.5 kg 6 lbs lighter |
71.5 kg 158 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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14 kg 31 lbs 2.5 kg 6 lbs lighter |
16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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28
6y older
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22
6y younger
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