mid cut
By Anonymous, ID: dy91894e |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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8.7% RIPPED 14.7% lower
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10.2% RIPPED 17.2% higher
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Muscle Index
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8.6 Swole 7.5% swoler
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8 Swole 7% less swole
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Sexy Index
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8.8 Sexy 10.3% sexier
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7.9 Sexy 9.3% less sexy
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BMI
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24.7 Average 1.9% lower
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25.2 High 2% higher
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Daily Calorie Needs (?)
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2648 kcal High 7.9% lower
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2875 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.5% lower
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2.0 HOLY SHIT 13% higher
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FFMI (?)
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22.5 High 0.4% lower
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22.6 High 0.4% higher
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Lean Mass
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73 kg 161 lbs 6.9 kg 15 lbs lighter |
79.9 kg 176 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 9.1% lower
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59.3 cm 23 inches 10% higher
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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7 kg 15 lbs 2.1 kg 5 lbs lighter |
9.1 kg 20 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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