Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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take 1
By Adhithya, ID: l47kbfu1 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 11.9% higher
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12.6% Fit 10.6% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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24 Average 8% higher
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22.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 3.4% higher
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2314 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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65.3 kg 144 lbs 2.4 kg 5 lbs heavier |
62.9 kg 139 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.8% higher
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52 cm 20 inches 0.8% lower
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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22
3y older
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19
3y younger
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