Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Mrs Wardlow
By WardlowsWife, ID: l94ogy9f |
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Height
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159 cm 5'3" 5 cm 2 inches shorter |
164 cm 5'5" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 12 kg 26 lbs lighter |
95 kg 209 lbs 12 kg 26 lbs heavier |
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Body Fat %
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36.6% Plumpy 3.9% lower
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38.1% Obese 4.1% higher
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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4.2 5.1% sexier
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4.3 4.9% less sexy
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BMI
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32.8 Very High 7% lower
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35.3 Extremely High 7.6% higher
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Daily Calorie Needs (?)
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1973 kcal Average 9.4% lower
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2178 kcal Average 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 27.7% higher
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1.41 Average 21.7% lower
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Waist-to-Hips Width Ratio
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0.77
13.2% higher
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0.68
11.7% lower
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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52.6 kg 116 lbs 6.2 kg 14 lbs lighter |
58.8 kg 130 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 30.5% higher
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40.3 cm 16 inches 23.4% lower
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Waist Span
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29.3 cm 12 inches 2.4% higher
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28.6 cm 11 inches 2.4% lower
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Fat Mass
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30.4 kg 67 lbs 5.8 kg 13 lbs lighter |
36.2 kg 80 lbs 5.8 kg 13 lbs heavier |
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Age
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30
14y younger
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44
14y older
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