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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
After no exercise
By rawstadium, ID: lo52nlt8
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Fit
Parsnip
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Gidi week 2 since lifting Picture 1
After no exercise Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
12.9%  higher
14%
Fit
11.4%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
6.2
44.2% sexier
4.3
30.6%   less sexy
BMI
22.8
Average
6.4%  higher
21.5
Average
6%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
4.4%  lower
2167 kcal
Average
4.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
19.2
Average
3.8%  higher
18.5
Average
3.6%  lower
Lean Mass
55.6 kg
123 lbs
2.9 kg
6 lbs
lighter
58.5 kg
129 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.3 cm
19 inches
8%  lower
53.6 cm
21 inches
8.7%  higher
Waist Span
31.9 cm
13 inches
9.4%  lower
35.2 cm
14 inches
10.3%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
18
1y younger
19
1y older

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